A range of standard exercises can be performed on this item to increase intensity and train balance. Try squats, push-ups and step-ups.
INSTRUCTIONS: The item is intended to wobble so start with a basic exercise like squats until you get used to the movement, then try something harder.
Max Fall Height: 300mm Minimum Area of Movement: 12m2 Equipment Size: 725mm x 715mm Impact Surface Required: Yes
The ParkFit range is now available in colour. Check out the Customise Your ParkFit page for more details
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